Wheat does it grow?

Wheat does it grow?

The wheat soufflé we love it, it’s crisp, good and sweet as we like . The fact is that to lose weight, a balanced diet is necessary.

The question is therefore whether Advanced Keto Thermo blown wheat can be integrated into a balanced diet for weight loss or if it is totally inadvisable.

Blown wheat is caloric!

Unsurprisingly, wheat is very caloric. Indeed, it is not presented nature in general but rather caramelized so with a lot of sugar , coated with chocolate or other things that are not really very suitable for the diet of a slimming program.

In general, 100 grams of commercially sold wheat flour has 385 calories, which is enormous since the daily nutrient requirement is 2,000 kcal for a woman and 2,500 for a man. Blown wheat is therefore strongly discouraged because a portion can ruin your efforts for several days.

Wheat blown in the diet

What makes wheat blown so calorific is its method of production that requires the processing of wheat and the addition of ingredients rich in carbohydrates . If you have to crack up on wheat blast so try products that are organic and check the nutritional values on the packages to be sure to choose which is the least caloric.

Instead, take it to breakfast so that the calories are burned during the day and do a little more sport to make up for your gap. The best is still to avoid these products that are harmful to the progress of your weight loss.

If you can, make your home-made wheat to be able to reduce the calorie intake even as a few tens of kcal.

Homemade soufflé wheat recipe

ingredients

  • 1 cup brown sugar
  • 1/2 cup of butter
  • 1/2 cup of corn syrup
  • 1/4 cup unsweetened cocoa
  • 1 ca-ground cinnamon tea
  • 1/2 ca-tea ground clove
  • 1 ca-tea of ​​vanilla extract
  • 8 cups of wheat cereal

Preparation

Butter a baking dish . In a saucepan, heat all the ingredients in addition to the wheat and wait until everything is melted and boil for 1 minute. Remove from heat and add the cereals . Put everything in Advanced Keto Thermo REVIEWS the dish and let cool to cut regular squares. For a lighter recipe, replace the brown sugar with honey.

Wheat itself has a very good nutritional value for a slimming program, but turning it makes it unsuitable for weight loss.

So you need to control the amount you consume on a daily basis.

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